I have learned that movement is essential to keeping or brains healthy and working well. When we get tired, movement can actually renew our energy. My classroom is outfitted with places that encourage students to move. The colorful box in the second photo is a landing location for standing movements as are the colorful shapes in the third photo. Students especially enjoy jumping on the hopscotch squares and the red lines.
If you come to visit and you see a 2nd grader hopping, doing jumping jacks, lunges or some other movement they are either doing it because it is one of the steps on their list of tasks: complete the facts, do 5 jumping jacks. . . or, they know that movement will help them focus so they are getting their brain ready to work again.
I have posted a video below to demonstrate. Some students are sitting at their desks completing the assignment. Some are on the floor correcting their own work, the jumping students are moving between those steps while they are on their way to the next.
We all need to move and stretch our muscles in addition to our brain. I've decided to build it into each 2nd grader's day.
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